LaTasha Renee


LaTasha Renée's entrepreneurial spirit and innovative mindset have led to the creation of businesses that not only change lives but also redefine the landscape of health and wellness. At the heart of her endeavors are P2P Transformation Center and The Metabo Method, alongside her charitable organization, the She Does. Foundation. Each of these ventures embodies her commitment to holistic well-being, empowerment, and community support, showcasing her multifaceted approach to making a positive impact. Bringing over 32 years of experience in the health and fitness industry, LaTasha is a Certified Personal Trainer and Certified Nutritionist, currently expanding her expertise as she studies to become a Licensed Functional Medicine Practitioner. This breadth of knowledge and ongoing pursuit of education underscore her dedication to offering comprehensive wellness solutions.  P2P Transformation Center LaTasha's P2P Transformation Center, with four locations in the Bay Area of California, serves as a cornerstone of her mission to change lives through fitness and wellness. The centers offer a unique blend of high-energy workouts, nutritional guidance, and personal empowerment coaching. The programs are designed to cater to individuals of all fitness levels, encouraging participants to push past their perceived limits and discover their potential. P2P stands as a testament to LaTasha's belief in the transformative power of physical activity and community support, fostering an environment where members can thrive and achieve their personal and wellness goals.

The Metabo Method, LaTasha's flagship program, addresses the specific challenges women face as they age, particularly those over 35. This comprehensive wellness program incorporates virtual coaching, continuous glucose monitoring, breathwork, personalized strategies to manage stress, balance hormones, and optimize metabolic health, and crucially, utilizes lab work to develop personalized plans. By moving beyond the traditional "eat less, move more" paradigm and incorporating a detailed analysis of individual health markers, The Metabo Method offers a holistic and empirically grounded approach to sustainable weight loss and wellness, reflecting LaTasha's commitment to empowering women with the tools they need to take control of their health and well-being.

She Does. Foundation Beyond her business ventures, LaTasha's philanthropic efforts through the She Does. Foundation underscore her commitment to uplifting women and children in her community. This non-profit organization is dedicated to providing support, resources, and empowerment opportunities to those in need. By addressing issues such as health, education, and economic empowerment, the She Does. Foundation works to create a positive impact and foster a sense of hope and possibility among participants. LaTasha's vision for the foundation is a reflection of her broader mission to inspire change and promote wellness at every level of society. Through these businesses and her philanthropic work, LaTasha Renée has created a legacy that extends far beyond her personal achievements. Her dedication to transforming lives, whether through fitness, wellness, or community support, showcases her holistic approach to empowerment and her unwavering commitment to making a difference in the world. Her extensive experience, coupled with her certifications and dedication to functional medicine, positions LaTasha as a formidable force in the health and wellness industry, driving forward innovations that inspire and enable healthier lives.